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A Mom's Story: Recovering from Diastisis Recti

12/29/2015

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Written by Martha Yazdani, co-owner of The Birthing Tree
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Hang on, what is that bulge in my stomach? I thought to myself one night when I lifted my head while lying next to my 3 year-old-daughter as part of our normal bedtime routine. Of course, my belly was big - I was 7 months pregnant with #2.  But this was different.  I relaxed my head back down, and lifted one more time. There it went again. It looked like my still growing baby was a cone-shaped bulge in my belly – with a peak – like a hill peak vs. a mountain peak. To humor myself, I did it again of course.  
 
Too tired to search the internet for possible explanations – I used my excellent reasoning skills to give me reassurance: I am a smaller person; I gained 50+ pounds with my daughter; she was an unplanned c-section. My abdominal muscles must not be strong enough to hold this baby from protruding my midline when I do a crunch-like motion. It will go back into place after he’s born, I told myself.  And I am doing a really good job of moderating the weight gain this go around! I’m really good at self-reasoning. ​

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    This blog is collaboration between co-owner Shabd Simran Adeniji (BA, BM, MPH) and guest bloggers

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